Was an ok day- between the stupid humidity and scattered storms, and my job just generally sucking out my will to live, I didn't get to walk at work, but made up for it with a longer walk in the cool of the evening once I got home.
Also, dinner was a yummy win. Got love something as easy as "step 1; dump chicken into crock pot. Step 2; dump salsa into crock pot. Step 3; turn crock pot on and leave for work. Step 4; profit"
- -Sleep; less up and down, but didn't feel any more rested
- in bed by: 10:45
- asleep by: 11:00
- TV was OFF
- Last caffiene consumed: 9:30ish
- Number of times up overnight: 0
- Alarm time: 6:45
- Snooze: 3 times, until 7
- Food
- Exercise: 19 minute walk, 1.07 miles with husband and dog
- Water: 4 tumblers
Wins for today:
- the bat-cave barrier I set up to keep cookies on top shelf and box stays and I bring serving out on plate worked to control portion! Actually ate the real serving size of 2 cookies, rather then SAY I am going to only eat 2, take the box with me and then eat the whole thing.
-despite it being hot as balls making me skip my workday walk, I walked later on in the evening once it cooled, showing that I can be flexible but still stick to the spirit of the plan
- didn't eat my body weight in tacos, and when I wanted a little more, I just got my self a touch more chicken/beans/guac and left off a tortilla
Goals for tomorrow (today now, technically):
- pick up grill we are being given
- pick up last of foodie bits needed for cook out on Thursday
- CHORES to get house ready for new house guest and cook out
- finish bat-cave quest by cleaning out sun room
- pick up grill we are being given
- pick up last of foodie bits needed for cook out on Thursday
- CHORES to get house ready for new house guest and cook out
- finish bat-cave quest by cleaning out sun room
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